Astrid Hugen

“ NVC with Aya is an eye opening, life-redefining experience. I learnt practical tools to communicate with others in a truly connecting manner, while developing a new sense of self (through self empathy and reclaiming innocence). It was wonderful to be able to share compassion during those unprecedented isolating times. I’m always amazed at how easy it becomes to connect with total strangers through the power of NVC. I (re)discovered the power of empathy, how we are interconnected and how behind every action, every word we say, there is a need we are trying to care for. Aya delivers a message of peace and teaches how to put it in practice. ”