Fanny Ko, Senior counsellor

“ Initially when I learned the basics of NVC [OFNR] I thought it was very easy and I couldn’t see the powerfulness of it. This course [Reclaiming Our Wholeness: NVC for Self-Liberation] opened my eyes and understanding the depth of NVC application in self and interpersonal relationships. I usually focus and apply my learnings on others, but now I see that it’s more important to apply it on myself. How can I be truly compassionate to myself, or have empathy for myself first. [The demo with Aya] has been a healing process. And I realize that not all therapists, friends, could provide this kind of listening to me. Everyone wanted to help solve my problem too
much, but didn’t see the emotional state behind me.  ”