Kathy, Environmental worker

“ Realizing NVC can start from listening to myself, this is super powerful for me. My favourite part [of the course Reclaiming Our Wholeness: NVC for Self-Liberation] is to reclaim our freedom and choice. It’s not about the ultimate choice, but the process we dedicated to connecting with ourselves. Knowing the theory is not sufficient in knowing my needs. Learning more about myself has led me to the insight that humans and this world are truly interconnected. I feel much less lonely thereafter. During big group demonstrations I realized even our stories are different we often share similar needs, simply witnessing them were already very healing. ”