Luz Helena

“ This NVC course had a profound impact on my understanding of my own communication patterns and what they reveal about where the “work” still is for me. It also increased my confidence in having those difficult conversations with others. I realized that I was often afraid of difficult conversations because I feared saying the wrong thing. Well that’s because I sometimes would default to a pattern of blaming someone else for what I was feeling rather than getting really vulnerable about my own pain, jealousy etc. I put this into practice and immediately experienced how others would respond with their own vulnerable truth when I lead with it. This course supported me during a time where I needed to have several edgy conversations and they went really well and restored connection or deepened connection in a few relationships in my life. Thank you both again so very much!!! Many blessings. ”